• 5 Surprising Benefits of Power Yoga

    5 Surprising Benefits of Power Yoga
    A lot of people come to yoga with the misconception that it is ‘just a bit of stretching.’  Those same people get to the end of their first power yoga class dripping in sweat, feeling like they have worked hard and earned the Savasana (relaxation) at the end of the class. Power Yoga is the most commonly practiced style of yoga in the United...
You have successfully subscribed!